Welcome!

Welcome to the blog!  I’m looking forward to creating a place to share new and interesting nutrition and fitness findings, tasty and healthy recipes as well as my take on the …

Healthy Summer Camping Meals

Heading out to the lake for some camping fun this summer? Camping is a great opportunity to enjoy some quality time with friends and family in the great outdoors, whether …

Why & What To Grow: Top 5 plants for beginners

The benefits of growing your own produce seem to be endless. Whether you want to minimize your carbon footprint, save money at the grocery store, have peace of mind knowing …